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From the outside looking in, most people mistakenly think Living Lean is about devoting your life to dumbbells, chicken breasts, and broccoli. Wrong. Although 21-day diets and six-week fitness challenge workouts may provide temporary results, they fail you in regard to creating a sustainable lifestyle. That's what makes Live Leaners different. They approach health and fitness with a different mind-set - a mind-set that they have a choice. The choice to unlock the power inside to take control of their lives via the actions they take every day. This all begins with a mind-set shift. Once this secret mind-set is unlocked, you, too, will love the benefits, include building a new level of confidence in all areas of your life, unleashing sustained energy to accomplish your dreams, and creating and maintaining a healthy, fit, and athletic body forever.
Each chapter in Think and Live Lean contains the secret that has helped change the mind-sets of thousands of Live Leaners all over the world to:
Look awesome - without living in the gym or a being slaves to boring, tasteless food
Feel superconfident - whether it's taking your shirt off at the beach or delivering the presentation of a lifetime in the boardroom
Live lean forever - rather than riding the roller coaster of weight loss disaster
Enjoying your life - yes, your healthy lifestyle
Customer ReviewsMost Helpful
By Mary A. Stephens on 12-06-16
When you know what to do, but lack motivation
The book was informative and enjoyable. Everyone knows adding clean eating and exercise to our lifestyles will reap emotional and physical benefits now and in the future. This energetic book is for people like me who have been floundering around with half attempts to starting a healthy lifestyle but lack the BIG WHY and commitment to follow our healthy lifestyle dreams. The book was very to the point and I will listen and remotivate myself as needed.
After starting the book I realized I have already been following this gentleman on social media and this condensed version of his motivational message is one if the sparks that will keep my inner flame for fitness going. I will be purchasing this book for friends.
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