Lose Fat. Build Muscle. Boost Testosterone and Finally Carve Out Your Six Pack
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Intermittent Fasting 101 (A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male)
The 6 Pack Chef (Easy to Cook, Delicious Recipes to Get Shredded and Reveal Your Abs)
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To your Success
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Basically an overly long Men's Health article...
- T. Davis
- Tom Connolly