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was full of recipes and routines you can find free online. there was no breakdowns or information.
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What disappointed you about The Ultimate Bodybuilding Training Program: Increase Muscle Mass in 30 Days or Less Without Anabolic Steroids, Creatine Supplements, or Pills?
Narration of calendars? Really? Some books, like a calendar, a dictionary, and this book, are ridiculous when narrated.
Would you ever listen to anything by Joseph Correa again?
How did the narrator detract from the book?
She sounded like a computer voice.
What reaction did this book spark in you? Anger, sadness, disappointment?