The Ultimate 30-Day Fitness Challenge for Men

  • by Dale L. Roberts
  • Narrated by Marcus Schweiz
  • 1 hrs and 14 mins
  • Unabridged Audiobook

Publisher's Summary

Do you want to build muscle, lose fat, and look great as quickly as possible without performance-enhancing drugs, wasting hours in the gym, and wasting money on supplements? Wouldn't it be awesome to have a simple step-by-step plan to whip your body into incredible shape?
Then The Ultimate 30-Day Fitness Challenge for Men: The Home Workout Plan Bundle, Book 1 has your answer in four short, concise books you can quickly and easily listen to. This book gives the information you need now so you can stop searching the Internet endlessly for answers about growing your guns, building your chest and back, and developing a rock-solid core!
In this health and fitness box set, you'll get:


Four short fitness books on upper body development
Tons of upper body exercises with variations
An entire section devoted to chiseling your midsection
Exercise ideal for anyone from the beginner to the athlete
Brief and straightforward instructions for each exercise
Four reliable and customizable 30-day workout plans
Helpful guidelines and tips to get the most from your workouts
How to master pull-ups in 30 days
How to master push-ups in 30 days
How to master arm exercises in 30 days
How to master core exercises in 30 days
And so much more!

Don't wait any longer! Get the body you've always wanted now!

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Book Details

  • Release Date: 03-31-2017
  • Publisher: One Jacked Monkey, LLC