The Tapping Solution for Weight Loss & Body Confidence

  • by Jessica Ortner
  • Narrated by Jessica Ortner
  • 10 hrs and 28 mins
  • Unabridged Audiobook

Publisher's Summary

Placing conditions on our lives and our happiness has become the norm: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight - no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight.
But now there’s a better option.
Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds - without dieting, deprivation, or extreme exercise. Using her own struggles with weight loss, along with success stories of some of the thousands of women she’s worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight and self-worth challenges. Plus she teaches you to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic, and self-doubt that keep you in a constant fight against your body!


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Customer Reviews

Most Helpful

Not a good audio book

What would have made The Tapping Solution for Weight Loss & Body Confidence better?

This book has a lot of really good information but it is not a good choice for an audio book since they do not provide all of the tapping scripts separately either as a mP3 or as a document. You will need to go back to them over and over in order to get the results and trying to find them in the book is difficult.

Would you ever listen to anything by Jessica Ortner again?

I would probably not listen but i would buy the books or kindle edition

Have you listened to any of Jessica Ortner’s other performances before? How does this one compare?


If you could play editor, what scene or scenes would you have cut from The Tapping Solution for Weight Loss & Body Confidence?


Any additional comments?

Maybe if the whisper sync was available this might work better

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- Brigette

Very Impressed! Absolutely Loved this Audio Book!!

Any additional comments?

Every Woman should listen to this book....It helped me realize why a lot of my thought patterns are what they are. Jessica has a fantastic speaking voice. I Loved This!!!!

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- Amazon Customer

Book Details

  • Release Date: 05-13-2014
  • Publisher: Hay House