The Tae-Bo Way

  • by Billy Blanks
  • Narrated by Billy Blanks
  • 3 hrs and 0 mins
  • Abridged Audiobook

Publisher's Summary

Energizing and explosive, Tae-Bo is the hottest workout in America. It's fun. It's simple to learn. And best of all, it works! It's Tae-Bo: the future of fitness. And here's the audio program that tells you the ultimate way to fitness for the new millennium! Everyone from superstar athletes to celebrities to people of every fitness level has experienced the incredible effects of Tae-Bo. Now, whether you are one of the thousands of dedicated Tae-Bo enthusiasts or are thinking of trying it for the first time, The Tae-Bo Way offers the key to the full spiritual, mental, and physical benefits that Tae-Bo offers. You'll learn more about the program than any videotape alone can offer. Here are the inner secrets of not just the fundamental techniques of Tae-Bo, but the spiritual principles on which Tae-Bo is based.

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Customer Reviews

Most Helpful

False Advertising

Mistakenly I thought that this 3 hr long audio would actually guide me through a session of tae bo. No - it's just 3 hours of where tae bo came from and how great it is. Fantastic! But why do I need to know how good it is if you aren't going to tell me how to do it? The write up really needs to tell customers what it is they're buying. Or in this case, not buying. Extremely disappointing.
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- Kylie

amazing! motivating! inspiring!

Billy Blanks is an inspiration! and this book is great to listen to before you start your TaeBo videos!
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- Moni Mariposa De Luz

Book Details

  • Release Date: 07-18-2000
  • Publisher: Bantam Doubleday Dell Audio