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This program was very interesting and the author has a very easy voice to listen to. I learned a lot about health but went ahead to purchase the book for more details about the program.
6 of 7 people found this review helpful
This audio is good, you get a good sense of what the spectrum is about...but.. there are things that just get listed up and it´s difficult getting it all.. and with the (paper)book comes a dvd and it is (have i read) charts and things i miss. Love hearing Dr Ornish talk about this.
But I will buy the book.
13 of 16 people found this review helpful