The South Beach Diet Supercharged
- Faster Weight Loss and Better Health for Life
- Narrated by: L. J. Ganser
- Length: 11 hrs and 11 mins
- Unabridged Audiobook
- Release date: 04-29-08
- Language: English
- Publisher: Blackstone Audio, Inc.
Regular price: $17.47
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Included with this audio program are readable files showing all the exercises and recipes!
"The weight-loss program that's become all the rage." ( New York Magazine)
Customer ReviewsMost Helpful
By Linda on 05-22-09
Best "diet" book ever
It's not a "diet" but an exciting way of learning to love real foods and try new recipes. I've done research on different diet books and the philosophy behind the South Beach guidelines is the only one that made sense to me. He gives you the why and how information about foods and weight so you understand why you gained weight and gives you the information needed to make more health-conscious decisions. I've listened to it cover-to-cover and although the first part is rather bland, it's purely the result of the first narrator. I even enjoyed listening to the recipe section and found myself rewinding to find out what was that recipe that sounded so good!
16 of 16 people found this review helpful
By Amie on 02-02-12
Not meant to be an audiobook.
I wasn't sure what to expect. The first part wasn't bad when the reasons for the diet were being discussed. But the second part the just read food lists and menu plans! Awful to listen to! I feel like I wasted my money.
5 of 5 people found this review helpful