The Sexy Years

  • by Suzanne Somers
  • Narrated by Suzanne Somers
  • 5 hrs and 1 mins
  • Abridged Audiobook

Publisher's Summary

Getting older can be brutal: women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, and on and on. After years of being thin and fit and full of energy, Suzanne herself encountered the "Seven Dwarfs of Menopause": Itchy, Bitchy, Sweaty, Sleepy, Bloated, Forgetful, and All-Dried-Up. Instead of living out the rest of her life cranky, sleep-deprived, and libido-less, Suzanne set out to discover how she could get her mind, body, and life back and banish those pesky dwarfs for good. The result is The Sexy Years. In this passionately argued and enormously practical book, Suzanne supports her own research and experiences with the expertise of leading doctors in the field of women's and men's health and sexuality to create an inspiring, accessible call-to-arms to women to radically rethink how they approach life after fifty, and give them the tools to turn their lives around.
Suzanne has discovered that the second half of life has been more rewarding, fun, and purposeful than her younger years. The key to her happiness? Taking natural bioidentical hormones. The Sexy Years provides a step-by-step plan and detailed information about how women can take control of their health, for themselves and for their men.
With bioidentical hormone replacement therapy, Suzanne has found the fountain of youth, the elixir that has made her feel thirty years old again. The beauty of growing older, she maintains, is that you can combine the wisdom of age with the vitality of youth. Suzanne makes it perfectly clear how women and men can regain their zest for life at any age. These really are the sexy years!


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Customer Reviews

Most Helpful

Thank You, Suzanne!

Perhaps too technical for an audio book, I still have to say THANK YOU! Trying to talk to a doctor about some of these issues is not easy - most mumble and hem-haw around the entire issue ? then write a prescription for an anti-depressant and HRT. This confirms what I've thought for years and cannot get any doctor I've seen to agree to - we need bio-identical hormones all of our lives. It is truly sad that the medical profession is driven by the pharmaceutical companies to sell those man-made hormones. I am now empowered with questions, definite decisions, and information to find another doctor! I highly recommend this book to any woman OR man who is trying to figure out what is going on with menopause. BTW - I'm going to buy the hardback on this and take it to the next doctor with me!
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- Nancy Tinning "Book Worm"

Thank you Suzanne!

My life has gotten so much better since starting on bioidentical hormones. What is even surprising to me is my Nurse Practioner in the womens clinic at the Air Force Base actually knew all about bioidentical hormones and was more than happy to accomodate. This is wonderful, and I'm so much happier now...
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- Barbara

Book Details

  • Release Date: 03-24-2004
  • Publisher: Random House Audio