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This is a very short piece of work. It focuses exclusively on what a runner's high. It tells you how you may get it without running, and what the process is in the brain that creates the euphoric feeling.He also discusses health implications, i.e. what it does to the body. The text is fairly straightforward and does not meander at all.
Franco really pairs well with the material and give's Clnger's material the workout it deserves.
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Where does The Runner's High rank among all the audiobooks you’ve listened to so far?
It ranks as one of the top fitness audiobooks I have listened to. The runner's high is the most powerful natural high that one can achieve.