The Potato Hack
- Weight Loss Simplified
- Narrated by: Matthew Boston
- Length: 7 hrs and 37 mins
- Unabridged Audiobook
- Release date: 04-25-17
- Language: English
- Publisher: Tantor Audio
Regular price: $27.99
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The potato hack is a short-term intervention (3-5 days) where one eats nothing but potatoes. This short mono-food experiment will strengthen your immune system and provide you with all of the nutrition you need to remain energetic, sleep great, and, as a side-effect, lose weight. The potato hack will help you develop a new relationship with food, hunger, taste, and yourself.
Customer ReviewsMost Helpful
By C*Mo on 03-05-18
Where's the PDF?
Would you recommend this audiobook to a friend? If so, why?
I love the concept... mono meal to break food addictions. I lost weight, I never lose weight. This plan works. BUT WHERE IS THE PDF?!
What was one of the most memorable moments of The Potato Hack?
Seriously, this is not a new concept to me, but I loved listening to it for motivation to stick to spuds.
What does Matthew Boston bring to the story that you wouldn’t experience if you just read the book?
His reading style is great! Positive...
If you were to make a film of this book, what would the tag line be?
no movie, please ;)
Any additional comments?
I would like a PDF for the recipes.
3 of 3 people found this review helpful
By Tim Gulley on 02-07-18
Helpful, but WAY too much jargon
I love this concept, and I'm firmly convinced that the potato hack is there way to go. But there is a deluge of useless, overly-technical jargon in the second half of the book, which sounds like you're being read a lab report. I really wish I would've known that the last several chapters could be skipped entirely since I could've saved quite a bit of time trying to sift through it for any useful information. But alas, it wasn't there, and seems to only be fluff to make the book longer, which is entirely unnecessary.
2 of 2 people found this review helpful