The Playground Workout

  • by Trevor Clinger
  • Narrated by Jonathan Boss
  • 0 hrs and 11 mins
  • Unabridged Audiobook

Publisher's Summary

Who knew that something you played on as a child could be a complete, free, home gym.
Who said working out couldn't be fun. I have tested and developed a workout that anyone can perform. This isn't a joke of a workout, but actually a routine that an experienced athlete will have a hard time completing, but also can be the first workout for a beginner. I also have included alternate options if you don't have a playground near. This can easily replace an agility or cardiovascular training day, and can actually be the most fun alternative. Some come checkout this routine, and I promise it will start transforming body to that of a child with an increase in lean muscle, agility, and strength. I am a certified personal trainer by the National Federation of Professional Trainers, certificate number 45582, and accredited by the NCAA.


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Customer Reviews

Most Helpful

Great Info, Phenomenal Voice Talent

If you could sum up The Playground Workout in three words, what would they be?

Informative, interesting, new

Who was your favorite character and why?

Johnathan Boss, he was the voice

Have you listened to any of Jonathan Boss’s other performances before? How does this one compare?

I have not listened to any of his other performances on audio but I have seen him live. He is a great talent with a wonderful voice.

Any additional comments?

Great overall theme and great voice talent

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- Spencer

Coolest workout book ever!

Would you recommend this audiobook to a friend? If so, why?

Who knew you could get in a complete full body workout by using something that you don't have to pay for. Working out on a playground also brought back some childhood memories.

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- Ntussia

Book Details

  • Release Date: 09-16-2014
  • Publisher: Trevor Clinger