- Eliminate the Surprising "Healthy" Foods That Are Making You Fat - and Lose Weight Fast
- Narrated by: Jean Alexander
- Length: 7 hrs and 27 mins
- Unabridged Audiobook
- Release date: 01-07-14
- Language: English
- Publisher: Hachette Audio
Regular price: $28.50
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Now this groundbreaking 20-day program helps readers finally unlock the mystery behind what does and does not work for their individual body. With detailed meal plans, recipes, and effective, personalized advice, you will discover how to:
Lose a half a pound a day while enjoying generous servings of foods you love
Identify your hidden trigger foods that are causing weight gain and inflammation, among other symptoms
Build a personalized healthy foods list that promotes rapid weight loss
Avoid feeling bloated, tired, or unhealthy again!
Feel better, look better, and be empowered by the knowledge of what truly works best for your body!
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
Customer ReviewsMost Helpful
By Amazon Customer on 06-29-18
Where are the PDFs?
Although I am looking forward to starting this plan, where are the PDFs that go with this audiobook??? Good narration and was a fast read. I guess I will have to purchase the real book to get what I need. otherwise I would have given it 5 stars.
2 of 2 people found this review helpful