• The Overweight Mind

  • The Undeniable Truth Behind Why You're Not Losing Weight
  • By: Jay Nixon
  • Narrated by: Jay Nixon
  • Length: 3 hrs and 12 mins
  • Unabridged Audiobook
  • Release date: 01-11-18
  • Language: English
  • Publisher: Jay Nixon
  • 4.5 out of 5 stars 4.6 (21 ratings)

Regular price: $14.95

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Publisher's Summary

What does it feel like to strike it rich in the world of health and wellness? Does it mean improved sleep? What about being able to walk longer, enjoy a day out at the lake, or just keep up with the family on a lazy weekend? Health is wealth, no way around it. Striking it rich in health is always on your terms. What would better health mean to you, right now? Hold on to that answer, because this book will help you get to that destination.
So, let's get to the point: are you getting rich...or finding yourself struggling to keep your head above water? What does your health profit and loss statement really look like at the moment?
If things aren't as rosy as you would like them to be, you're not alone. For decades, the health and fitness industry has been promising you riches, but giving you pocket change. You've probably run into things like, "Lose 20 pounds in 20 days", "Guaranteed six-pack in six weeks", and "Drop three dress sizes in four weeks!" These are just some of the sneaky slogans that are siphoning away valuable health dollars, sometimes right before your very eyes!
It's old.
It's tiresome.
It changes now.
A Missing Piece, Now Revealed
Mainstream fitness programs have one major flaw: they only address one part of the greater health equation. It's all physical, with little variation: just move a little more, eat a little less, and you'll be on your way to a huge health jackpot.
©2017 Jay Nixon (P)2017 Jay Nixon
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Customer Reviews

Most Helpful
5 out of 5 stars
By Amazon Customer on 04-18-18

Great book!

This is such a great place to start to work on the mental piece of improving your health and fitness. Loved it!

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1 of 1 people found this review helpful

5 out of 5 stars
By BrianPK on 01-19-18

Very motivational!

Wow! This is so much more than a fitness or weight-loss book. I found myself rewinding a lot so that I could jot down notes that I wanted to remember. One of my favorites. "You get what you tolerate. In your career. In your relationships. In your health."

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1 of 1 people found this review helpful

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