• The Number 1 Ketogenic Diet Meal Plan

  • The Complete Meal Prep Guide to Amazing Ketogenic Success
  • By: Katylin Portman
  • Narrated by: Michael Stuhre
  • Length: 1 hr and 59 mins
  • Unabridged Audiobook
  • Release date: 03-14-18
  • Language: English
  • Publisher: MC Publishing
  • 5 out of 5 stars 4.8 (25 ratings)

Regular price: $6.95

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Add to Library for $0.00

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Have you ever tried to read a recipe, and it loses you from the very first line? If so, you will be pleased with the information provided within The Number 1 Ketogenic Diet Meal Plan: The Complete Meal Prep Guide to Amazing Ketogenic Success.
Why do you want to begin the keto diet? If your reason is a better medical report, gaining more energy, or for weight loss - the ketogenic plan offered in this audiobook will give you all of the information needed to be successful!
You may want to try the ketogenic diet plan if you:


Suffer from an illness the diet can improve
Are looking for an edge in competition if you are an endurance athlete
The preparation methods are discussed thoroughly, so each of the tempting meals you prepare will maintain the same consistent nourishment and tasty temptations as they did the first time you tested the meal plan.
With all of the health benefits you would receive and with all of the positive ways this would change your life, why not join the league of satisfied customers and try some of these decadent recipes for yourself?
Learn how you can effortlessly loss all they weight you ever wanted effortlessly by getting this audiobook today!
©2018 Katylin Portman (P)2018 MC Publishing
Show More Show Less

Customer Reviews

Most Helpful
5 out of 5 stars
By abram on 04-13-18

Diet book

This book has changed my life! Seriously I was dealing with candida & Sibo & have been trying everything over the past year to conquer it or at least be on the winning side & nothing worked UNTIL This Book. If you want to feel the way God intended, you must give this a try. You will feel so much better you wont believe it. Thank you Maria for writing this book

Read More Hide me
5 out of 5 stars
By shifana on 04-13-18

So happy to own this cookbook!

I am fairly new to Ketogenics and this book covers everything I need to know to get started and would be a great investment even if I was a long-time keto dieter. It's like one-stop shopping, so happy I purchased this book first and didn't waste money on others. The photos of each recipe are beautiful and so far every recipe we've mad was delicious. This will be my go-to ketogenic cookbook for sure.

Read More Hide me
See all Reviews

Customer Reviews

Most Helpful
5 out of 5 stars
By christopher on 04-13-18

Wonderfully informative guide!!

This is an incredible book all about the Keto lifestyle. For those that enjoy meal plans, you can't beat this guide. It's all worked out for you and she answered every conceivable questions along the way. I would recommend this to anyone!!

Read More Hide me
5 out of 5 stars
By albert on 04-13-18

Get cleanse get healthy

This was also a great introduction into intermittent fasting and following the eating plan made this so EASY! I need to eat keto for my health and I was reluctant. I am so glad I found Katylin Portman cookbooks. The information was priceless and I feel confident and content that I can continue to improve my health thanks to her!

Read More Hide me
See all Reviews