In The Master Cleanse Done Right: The Zero Bullshit Guide to a Safe and Effective Master Cleanse, you will find the most complete, up-to-date, yet concise guide available to the Master Cleanse. You'll have a list of all the supplies you need as well as complete instructions to perform the Master Cleanse confidently, comfortably, and effectively. Whereas many other sources claim that the Master Cleanse is great for everyone, in this down-to-earth guide you'll find the most complete list of contraindications for the Master Cleanse. You'll learn why exercise is important during the Master Cleanse.
What you likely won't find anywhere but in this comprehensive guide are:
Why your location and the time of year are important to your health during the Master Cleanse
What you must consume when you end the Master Cleanse - which Stanley Burroughs' original book omitted!
Guidance on the new grades of maple syrup instituted in 2014
The one symptom that indicates you should get off the Master Cleanse immediately
The types of soreness the Master Cleanse often causes and how to remedy them
The reasons why most other guides would have you drinking far too little lemonade
A modified Master Cleanse with no laxatives needed
The psychological effects and how to handle them
A thorough debunking of the myths (both positive and negative) about the Master Cleanse
A chapter on relieving the side effects of the Master Cleanse
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A must-read - Listen to this before a cleanse
- Amazon Customer