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"These prescriptions will be inviting to everyone." (AudioFile)
Customer ReviewsMost Helpful
By Stacey Crummie on 01-28-05
Your own therapy session in a book
This is, without a doubt, one of the best self help books that I've ever come across. Be prepared however for some intense learnings that may at first seem un-familiar, unless you have actually been to a therapist/counselor before. This is a high powered therapy session for the masses on tape. Having had formal training as a counselor at the Masters level, I consider the approach used here to be outstanding. This is not however a casual, read it on the beach type book. It requires effort to use these techniques, so if you really don't intend to actually DO anything in the way of improving yourself, then go find The Time Travelers Wife and download it. That one works on the beach.
21 of 23 people found this review helpful
By Colleen on 02-27-06
Get this book!
I based my purchased on the previous reviews and they're right on the nose, this is a great book. Every once in a while I download a winning book I could listen to repeatedly. This is the one.
Positive, insightful and I'm excited to dive in and try the suggested ingredients of the Joy Diet.
8 of 9 people found this review helpful