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Dr. Sara Gottfried refuses to accept the traditional medical thinking that feeling cranky, asexual, tapped out, and sleep-deprived is just part of being female and aging, and that prescription medication will fix all problems. Offering solutions in nonjudgmental and thoughtful language, Dr. Gottfried provides a novel plan based on solid scientific research. She believes you don’t find a cure at the bottom of a pill bottle. A specialist in functional and integrative therapies, Dr. Gottfried bases her three-step treatment strategy on 10 years’ study of cutting-edge techniques and ancient treatments validated by current medical research. The plan includes supplements and targeted lifestyle changes that address underlying deficiencies, herbal therapies, and bio-identical hormones - most available without a prescription.
Easy to understand and highly illuminating, The Hormone Cure demonstrates how balancing your hormones can actually cure underlying health issues, alleviate symptoms, and give women a life of increased energy, sensuality, and resilience.
Customer ReviewsMost Helpful
By Shaina on 02-01-15
Great info, super dull to listen to.
I love listening to health and nutrition podcasts and have enjoyed other audiobooks in this genre, but I was actually relieved when this one finally ended. Even the parts that I was extremely interested in were very hard to pay attention to. I'm certain that this is because of the narration style, not the author's writing. I will probably just buy the physical book to re-read and use as a reference because the narrator is so very dull to listen to. Don't waste your time or money on this audiobook, just get a hard copy.
14 of 14 people found this review helpful
By Jeremy on 06-14-15
This is a book that covers extreme spectrum of hormone problems I would definitely need to download the PDFs and possibly even get the print version to fully utilize all of its potential.
5 of 5 people found this review helpful