The Home Workout Plan

  • by Dale L. Roberts
  • Narrated by Marcus Schweiz
  • 0 hrs and 23 mins
  • Unabridged Audiobook

Publisher's Summary

Are you tired of being out of shape? Do you have no time to exercise? Wouldn't it be great having a simple step-by-step plan to get toned up, burn fat, and build muscle?
Then The Home Workout Plan: How to Master Squats in 30 Days has your answer in a short book you can finish in less than an hour. That way you can have a foolproof action plan, get into shape, and start looking great!
In this short health and fitness audiobook, you'll get:

Over a dozen simple ways to squat
Squat exercises ideal for anyone from the beginner to the athlete
Brief and straightforward instructions of each exercise
Insights on the fitness tool you are missing from your workouts
A reliable and customizable 30-day workout plan
Helpful guidelines and tips to get the most from your workouts
Bonus exercise section to multiply your results 10 times
And much more!

Don't wait any longer! Purchase your copy right away!


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Book Details

  • Release Date: 02-23-2017
  • Publisher: One Jacked Monkey, LLC