The Healthiest Diet on the Planet
- Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
- Narrated by: Stephen R. Thorne
- Length: 2 hrs and 22 mins
- Unabridged Audiobook
- Release date: 10-17-17
- Language: English
- Publisher: Tantor Audio
Regular price: $20.99
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In this book, McDougall takes on the propaganda machines pushing dangerous, high-fat fad diets and cuts through the smoke and mirrors of the diet industry. He offers a clear, proven guide to what we should and shouldn't eat to prevent disease, slow the aging process, improve our physical fitness, be kind to the environment, and be our most attractive selves.
Featuring mouth-watering, easy-to-follow recipes, The Healthiest Diet on the Planet will help you look great, feel better, and forever change the way you think about health and nutrition.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.