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Where does The Hashimoto Diet: You're Not Alone! rank among all the audiobooks you’ve listened to so far?
Great audio book for those with Hashimoto's disease. Very informative and helpful guide on how to change your diet and start living healthier. Since I am on this diet I feel much more energetic and less depressed. Also the joint pain is gone. If you want to stop relying on medications to control Hashimoto's symptoms, this diet is perfect for you. It is very easy to follow and more importantly, it works. I highly recommend this audio book!
3 of 3 people found this review helpful
This book starts out with a summary of the symptoms of Hashimoto's disease and that it's a life-long aliment. The good news is diet can be used to support the body's natural function. Eating healthy and natural foods is so important! Following the directions of your physician and choosing a thyroid healthy diet will make a huge difference in health.
2 of 2 people found this review helpful