The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, best-selling author of Teaching Your Children Values and The Turning, provides a simpler way to control your appetite and lose weight forever:
Level One: The Physical Diet - Learn what your body really needs and how controlling your appetite is about more than physical strength.
Level Two: The Mental Diet - Learn to live more fully at half speed, and strengthen your mind to be master of your body.
Level Three: The Spiritual Diet - Connect to your body and mind through your spirit.
More than just a weight-loss program, The Half-Diet Diet helps you meet your weight-loss goals by taming your physical, mental, and spiritual appetites. The most complete diet book to date, The Half-Diet Diet is guaranteed to improve your body, mind, and spirit!
We've sent an email with your order details. Order ID #:
To access this title, visit your library in the app or on the desktop website.
not about dieting
The Diet the "doctor" talks about only applies to the United Stated where portions are huge and water is not the drink of choice. Everywhere else , or at least in many other countries the half diet would not be applicable because you would starve yourself.
The performance is robotic.