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As a personal trainer I found every detail in this to be beneficial. I plan on listening to it again as soon as I finish.
7 of 8 people found this review helpful
As a non-clinician studying to become a DPT, this information is absolutely necessary for my education. I've worked as a personal trainer for a little over six years and with every client I've implemented some sort of injury prevention modality due to markers given during an assessment. I will be pursuing a FMS certification because I believe this assessment tool is currently the best we have available and far exceeds my current assessment program. I believe the missing piece to Physical Therapy is the injury prevention aspect and Gray Cook has gone above and beyond to amend that and has produced promising results.
A collection of lectures from Gray Cook that delight in going underneath the hood of our bodies & how they move.
He's one smart man but the concepts he shares are easy to take on-board & they will make you look at movement & treatment for pain in a whole different way.
0 of 1 people found this review helpful