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Any jackass can write a book and this booklet is a perfect example. You could sum it up with a single sentence. I do not like crossfit and am not associated with them. No science or contrary principles are offered, just don't drink the koolaid. Well duh!
3 of 3 people found this review helpful
Where does The Good, Bad, and the Ugly: CrossFit rank among all the audiobooks you’ve listened to so far?
As one of the top! CrossFit is a great program, but it can be a deceptive workout practice at time. I think this audiobook just ensures that there is never going to be a fitness routine that doesn't have kinks in it.
0 of 3 people found this review helpful