• The Fundamentals of Flow

  • A Vinyasa Flow Yoga Class Suitable for Beginners
  • By: Tim Maples
  • Narrated by: Tim Maples
  • Length: 50 mins
  • Original Recording
  • Release date: 01-04-13
  • Language: English
  • Publisher: Wellbeing World Online
  • 2.5 (2 ratings)

Regular price: $15.39

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $15.39

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

This Vinyasa Flow Yoga class is suitable for beginners and those with experience who are looking to refresh their practice. Throughout the class the ujjayi breath is used to link together and deepen a simple series of effective yoga postures.The class has been devised and narrated by Tim Maples. Tim uses clear, easy to follow expert tuition making this vinyasa flow yoga class acheivable for all levels. Tim has over 35 years of yoga teaching experience which becomes evident in his range of audio yoga classes.
The Fundamentals of Flow class is accompanied by a free PDF visual reference guide booklet that provides a photo of each yoga posture featured.
©2011 Wellbeing World Online (P)2011 Wellbeing World Online
Show More Show Less

Customer Reviews

Most Helpful

By Odroth on 12-20-14

Just what I was looking for

If you could sum up The Fundamentals of Flow in three words, what would they be?

Perfect for Beginning

What did you like best about this story?

This narration along with the downloadable paper gave me the basics to learn the details of postures and the body movements between them.

Which scene was your favorite?

Love the narrator's accent.

Did you have an extreme reaction to this book? Did it make you laugh or cry?

Very nice ending - extremely relaxing.

Any additional comments?

Even though it's for beginner's I still slowed it to half speed to keep up.

Read More Hide me
See all Reviews
© Copyright 1997 - 2017 Audible, Inc