The Flavor Point Diet
- The Delicious, Breakthrough Plan to Turn Off Your Hunger and Lose Weight for Good
- Narrated by: David L. Katz
- Length: 2 hrs and 14 mins
- Abridged Audiobook
- Release date: 12-12-05
- Language: English
- Publisher: Random House Audio
Regular price: $14.60
Buy Now with 1 Credit
Buy Now for $14.60
By combining foods selected by flavor, The Flavor Point Diet tricks the brain into being satisfied all day long, so readers don't eat when they don't need to.
Following "flavor themes", readers will learn how to artfully combine the right flavors and to separate the wrong ones in order to reach the Flavor Point, the moment at which they feel completely full and deliciously satisfied. They'll find it takes less food, and calories, to turn off their brain's appetite center, and they'll enjoy weight loss that will last a lifetime.
With six weeks of menu plans, over 100 new recipes, and dozens of tools on how to adapt the plan to one's personal taste and lifestyle, here is a complete blueprint for using this scrumptious new method for life.
Customer ReviewsMost Helpful
By Trisha on 01-29-06
Does NOT Contain Diet - This is an INFOMERCIAL!
SO DISAPPOINTED! This is an infomercial disguised as an audio book! The whole tape is just to convince you to buy the book, with the diet! It does not tell you the rules of the diet. It does not tell you what food to eat - only success stories which mention Nut Days and Strawberry Days, but you have to buy the book to find out more! I am surprised and again, disappointed, that Audible is selling this!
11 of 11 people found this review helpful