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I have been looking forward to this book for some time as I follow Dr. Nadolsky on Facebook. This book did not disappoint. It is full of easy to follow, sensible advice- not the woo that other diet books give you. I especially liked the section of the effects of different medicines on weight.
2 of 2 people found this review helpful
I thought this book didn't have anything new to say then any other book like this out there. I thought it was a waste of time to listen to. This book might be good for someone who knows absolutely nothing about health.