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Did you know that your medicines could be preventing you from losing weight? The Fat Loss Prescription includes not only how to set up a diet and exercise plan than will melt fat, but also information on medicines and conditions that actually stop weight loss.
Forget fad diets and crazy workout plans that don't last. Reading this book and using the steps inside will lead to long-term weight loss success.
Q. Do you list every medicine that causes weight gain?
A. I tried to include every medicine that causes weight gain and their alternatives.
Q. How much weight can I lose using this book?
A. It totally depends on where you start. Some have lost over 100 pounds. Others have lost 25 pounds, but didn't have as much to lose.
Q. Is there a workout plan included?
A. I put two workout plans in the book. One for beginners and one for advanced (or for those switching from the beginner plan).
Q. Do you even lift?
A. Yes. Does your doctor even lift?
Customer ReviewsMost Helpful
By Rose Spector on 01-18-16
Finally, A Sensible Diet Book
I have been looking forward to this book for some time as I follow Dr. Nadolsky on Facebook. This book did not disappoint. It is full of easy to follow, sensible advice- not the woo that other diet books give you. I especially liked the section of the effects of different medicines on weight.
2 of 2 people found this review helpful
By Fermin Cruz on 04-27-18
Great book with important information.
I have the privilege of being part of Dr. Nadolsky’s fat loss prescription support group. I have always struggled with my weight without even paying attention to what the real problem was, my eating habits. This book hits it right in the head of the nail.