• The Fasting Book: The Complete Guide to Unlocking the Miracle of Fasting

  • Healing the Body, Sharpening the Mind, Energizing the Spirit
  • By: Kyle Faber
  • Narrated by: Kevin Kollins
  • Length: 2 hrs and 2 mins
  • Unabridged Audiobook
  • Release date: 12-05-17
  • Language: English
  • Publisher: CAC Publishing
  • 4.5 out of 5 stars 4.5 (13 ratings)
  • Whispersync for Voice-ready

Regular price: $6.95

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Add to Library for $0.00

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Fasting is not about hunger, and it is certainly not about starving. Fasting is about changing your life so that you can do more with less time. Fasting is about supercharging your body's regeneration systems and looking younger. It's about altering your mind and charting a course forward that results in the ability to convert your newfound discipline and clarity.
You may look to fasting for the purpose of losing weight, but you are going to get a lot more. If you are overweight, then your body is telling you something. It is telling you that your body is in distress. It is overworking and it is not burning as much as it should. You need to take heed to its warning. You need to reverse the damage that is being inflicted on the body because of poor nutritional decisions.
This audiobook shows you the benefits that you can expect and plots a day-to-day play-by-play of what to do and what to expect when you do a full fast and just get by on water alone. What's more important than the fasting days, and how many you can do, is the pre-fast preparation and the post-fast return to food.
This audiobook meticulously guides you from one step to the next in preparing days before you fast so that you get the most benefit from it, and it shows you how to break fast so that you don't stress your digestive system after days of fasting.
©2017 CAC Publishing (P)2017 CAC Publishing
Show More Show Less

Customer Reviews

Most Helpful
5 out of 5 stars
By Amazon Customer on 03-21-18

This is Brilliant and will change everything

Would you recommend this audiobook to a friend? If so, why?

This will change your life and bring you back into balance. I was so impressed with the simplicity and clarity this book offered. Read it today

What other book might you compare The Fasting Book: The Complete Guide to Unlocking the Miracle of Fasting to and why?

The Fasting Cure.... this is more concise but read both

What does Kevin Kollins bring to the story that you wouldn’t experience if you just read the book?

Just done well

Was this a book you wanted to listen to all in one sitting?

YES...

Any additional comments?

Just read or listen to it....

Read More Hide me

3 of 3 people found this review helpful

5 out of 5 stars
By Faye M. on 12-16-17

Primer on fasting

This is an excellent primer on fasting. It’s an eye opener why fasting has always been part of every major religious traditions in the world.

Read More Hide me

3 of 3 people found this review helpful

See all Reviews