• The Essential Handbook to a Healthy Gut

  • How a Leaky Gut Impacts Your Entire Body and How to Make It Healthy Once Again
  • By: Evelyn Carmichael
  • Narrated by: Kimberly S Hobscheid
  • Length: 39 mins
  • Unabridged
  • Release date: 08-09-17
  • Language: English
  • Publisher: ELJ Publishing
  • 4.2 (20 ratings)

Regular price: $3.95

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $3.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Is your gut impacting your health? Find out if your gut is responsible for inflammation and a host of medical issues, from anxiety to autoimmune disorders. If you have an unhealthy gut, chances are you frequently suffer from heartburn, constipation, bloating, abdominal pain, and diarrhea. These symptoms occur frequently in people who have gut issues. But the good news is they can all be treated. Many people tend to treat the symptoms of an unhealthy gut, rather than trying to boost the health of the gut in the first place. While there is nothing wrong with this, if you don't treat the root cause of the issue, it's likely that you will be experiencing those symptoms again and again. Medication that can help to treat the symptoms of a leaky gut may actually be making your gut even more unhealthy. In this audiobook, you will find out how to improve the health of your gut. Specifically, we will look at: 


What is leaky gut?
How your gut can impact your entire health, including triggering inflammation throughout your body that may cause autoimmune disorders, mood disorders, heart attacks, and cancer
How food intolerances and allergies play a role, including gluten and lectins
How stress and medications impact your gut
How fiber can repair your gut
Pre- and probiotics
How what you eat can heal your gut. This essential handbook will give you a beginning guide on how you can make significant changes to your gut health, and improve your overall well-being.
©2017 Evelyn Carmichael (P)2017 ELJ Publishing
Show More Show Less

Customer Reviews

Most Helpful

By mandymay on 02-04-18

What an eye opener..

I never would have associated my migraine headaches with my gut health. This book is very interesting to say the least. The author gives a list of ailments that stem from a leaky gut. She even gives dietary suggestions for correcting problems. Everyone with health issues from Crohn's disease to Eczema should listen to this book. The narration was also done very well. I requested this book and have decided to voluntarily leave my honest review.

Read More Hide me

2 of 2 people found this review helpful


By Ashley Hedden on 02-02-18

Great read

The Essential Handbook to a Healthy Gut: How a Leaky Gut Impacts Your Entire Body and How to Make it Healthy Once Again by Evelyn Carmichael was a good read. This was a great guide for things to do to increase the health of your gut.

Read More Hide me

2 of 2 people found this review helpful

See all Reviews
© Copyright 1997 - 2018 Audible, Inc