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i've been trying to listen to books on lectins, but, so far, they have been poorly narrated, have added too much other non-lectin related advice, have been inconsistent in pace, and have talked down to the reader as if none of us was past the age of 10. Although some details are necessarily missing in this short talk, it gets to the point and explains things well enough for the reader to easily understand how to reduce lectins in their diet and why they should.
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