The Easy Way to Stop Smoking

  • by Allen Carr
  • Narrated by Duncan Wells
  • 5 hrs and 59 mins
  • Unabridged Audiobook

Publisher's Summary

"If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast!
This classic guide to the world’s most successful stop smoking method is all you need to quit up smoking. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.
Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Ten million people can’t be wrong.

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What the Critics Say

“Allen Carr explodes the myth that giving up smoking is difficult” (The Times)
“A different approach. A stunning success” (The Sun
“The Allen Carr method is totally unique.” (GQ Magazine)
“His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking.” (Richard Branson)
“I found it not only easy but unbelievably enjoyable to stay stopped.” (Sir Anthony Hopkins)

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Customer Reviews

Most Helpful

the rules has changed!

I've had my own rules to quit smoking.. never understood what was my mistake! I thought I didn't have the will, but actually I didn't want to lose the pleasure of it. Until this guy comes to convince me that you won't lose the pleasure, but you will gain it. Sir.. you are right! life has never been this bright! thank you for saving me, my family, and even my community
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- Mohammad Badran

perfect way to quit

I decided to read this when I started hating myself for smoking and it has made all the world's difference to be finally rid of them!!!
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- colin

Book Details

  • Release Date: 11-06-2014
  • Publisher: Arcturus Publishing