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This book wasn’t for you, but who do you think might enjoy it more?
I don't know what I was thinking. you can definitively not get recipes written to you this way. I thought it was more educational about do's and dont's, food values, etc. instead it is just someone reading recipes, hard to follow and boring.
It is probably good in paper version as a kitchen resource, but not in an audio book. Not for me!
2 of 3 people found this review helpful
Would you try another book from Marla Heller and/or Suehyla El-Attar?
No thank you.
Has The DASH Diet Action Plan turned you off from other books in this genre?
Not completely but it is stiff and doesn't translate well to audio book.
What didn’t you like about Suehyla El-Attar’s performance?
It was robotic and lacked anything that retains your attention.
Did The DASH Diet Action Plan inspire you to do anything?
No it did not, felt like many other calorie counting diets. Very rigid.
Any additional comments?
Nothing personal, but I rather have a refund.
3 of 5 people found this review helpful