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After listening to this audio, I purchased the hardback copy. I have to say that there is not a lot of new information in this book that is not already out there. Although I did appreciate the section on the precise vitamins that are necessary for this time in our lives.
4 of 4 people found this review helpful
What did you like best about The Core Balance Diet? What did you like least?
It was a good review of information, but right from the beginning it droned on and i felt I was loosing interest fast. Got to about the middle and I never finished it. I prefer a mans voice and felt hers was a little to monoistic. For someone just starting on the nutrition, weight loss, life change journey, it might be a blessing. But as a nurse and clinical hypnotherapist, I felt it needed to "grab" you with something great in the beginning to keep the energy going. I didn't feel there was real intensity in her voice. it's ok, good information but not for me.
If this book were a movie would you go see it?
2 of 2 people found this review helpful