The Coffee Lover's Diet
- Change Your Coffee...Change Your Life
- Narrated by: Dr. Bob Arnot
- Length: 6 hrs and 6 mins
- Unabridged Audiobook
- Release date: 06-20-17
- Language: English
- Publisher: Dreamscape Media, LLC
Regular price: $34.99
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Customer ReviewsMost Helpful
By J. Lynn on 11-07-17
Probably not the best choice for an audiobook
Dr. Arnot starts the book with an explanation of the benefits of coffee, with many recommendation for picking coffees that have greater health benefits. While sometimes repetitive, I did find this very interesting and learned a lot from it. I have ordered some of the type of coffees he recommends and I'm looking forward to trying the lighter roasts.
The second half of the book focuses on a diet plan that revolves around coffee. He gives many recipes, but without measurements. Trying to follow a recipe from an audio book isn't very appealing, and I wish that Audible provided a PDF to accompany the book because I found this half of the book to be much less useful.
Dr. Arnot's narration, while enthusiastic about the material, at time sounded like he was slurring his words.