• The Best Step-by-Step Ketogenic Diet Guide for Beginners

  • Lose Weight Fast and Achieve Your Dream Body in No Time
  • By: Rachel Decker
  • Narrated by: Sam Slydell
  • Length: 1 hr and 35 mins
  • Unabridged Audiobook
  • Release date: 03-22-18
  • Language: English
  • Publisher: MC Publishing
  • 4.5 out of 5 stars 4.7 (37 ratings)

Regular price: $6.95

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Publisher's Summary

This is the most effective diet in the world!
The Best Step-by-Step Ketogenic Diet Guide for Beginners: Lose Weight Fast and Achieve Your Dream Body in No Time is the ultimate guide that will teach you and the ins and outs of the ketogenic diet. This audiobook unveils the secrets and reveals how you can achieve your dream body and live a healthy life.
Learn:


What the ketogenic diet is
The state of ketosis
Ketogenic diet vs. other low-carb diets
Calories in vs. calories out
The truth behind the myths
Temporary side effects and how to deal with them
The benefits of a ketogenic diet
How to start out on keto
Delicious keto recipes
Keto shopping list
What to eat and what not to eat
Tips for eating out on keto
And so much more!
It’s the perfect time to get healthy and to burn those fats down. Start your keto journey by listening to this audiobook!
Get the most effective guide to weight loss right now, with so much valuable information is in this audiobook. Listen today and start your weight-loss journey!
©2018 Rachel Decker (P)2018 MC Publishing
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Customer Reviews

Most Helpful
5 out of 5 stars
By shifana on 04-13-18

Carbs control

This is the most total and ideal guide for everybody intrigued or veterans in the Keto Diet. The book will teach you all the essentials you will need to lose weight, boost energy and heal your body at the same time and it provides a step by step guide how to do it effectively. As a beginner, this is just what I need to know before buying a Keto cookbook.

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2 of 2 people found this review helpful

5 out of 5 stars
By shireen on 04-13-18

GREAT Overview

This book is great. the keto diet is a very helpful book.i tried this and it is effective. very interesting book. great one!

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2 of 2 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By christopher on 04-13-18

A perfect keto diet recipes book

The book will teach you all the essentials you will need to lose weight, boost energy and heal your body at the same time and it provides a step by step guide how to do it effectively. As a beginner, this is just what I need to know before buying a Keto cookbook.

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5 out of 5 stars
By albert on 04-13-18

Worth purchasing

That is about the first third of the book. The rest of it is an outline including ketogenic recipes and food that facilitate the process. The information is straight forward and easy to understand. I'm so glad I found the ketogenic diet cookbook. Worth purchasing!

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