• The Beginner's Weight Loss Book Bundle for Effective Weight Loss

  • Intermittent Fasting 101 with Meal Plan, Secrets + Hormone Reset Diet for Women Box Set
  • By: Dexter Jackson
  • Narrated by: Matt Holmes, Dave Fung
  • Length: 3 hrs and 9 mins
  • Unabridged
  • Release date: 03-05-18
  • Language: English
  • Publisher: Dexter Jackson
  • 5 out of 5 stars 5.0 (12 ratings)

Regular price: $14.95

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Publisher's Summary

This awesome weight loss bundle includes the 2 following titles:
1. Intermittent Fasting: Lose Weight FAST and Everything Else You Need to Know About Intermittent Fasting and How It Can Change Your Life
2. Hormone Reset Diet Guide and Cookbook: Restore Your Metabolism, Sex Drive and Get Your Life Back, All While Losing 15 lbs
See how Intermittent Fasting is changing the lives of millions of people around the world! Get the body you want without the struggles of going on a diet.
Intermittent fasting may seem like another example of a "latest dieting fad". However, the concept of fasting is an ancient practice that dates back at least 2,000 years. Not only has fasting been used as a method of spiritual and psychological healing, but also for physical health as well. Intermittent fasting is a simplified, yet efficient fasting practice that is not only proven to enhance your health, but guarantees weight loss. This book contains everything you need to know about intermittent fasting and how adopting this new lifestyle will change your life.
Here is an inescapable fact: although everyone’s body is different, we all function on the same fundamental level. This book explains in-depth the biological processes your body goes through while fasting, and how after just a short amount of time, you will begin to see the amazing physical benefits of intermittent fasting. One of the most common reasons people often give up so quickly on diets and meal plans is because they feel like they are missing out on enjoying the foods they love and frequently experience hunger and cravings. Intermittent fasting is different because it lets you eat delicious food while still losing weight; plus, you will never feel hungry!
©2017 Dexter Jackson (P)2018 Dexter Jackson
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Customer Reviews

Most Helpful
5 out of 5 stars
By parvesh on 03-16-18


The Hormone Reset Diet has opened my eyes to the idea that I can lose my belly fat and extra weight that I have been carrying around. Everything clicked and made so much sense to me. I can't wait to see the results. Thank you for inspiring me.

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5 out of 5 stars
By shireen on 03-16-18

Lifechanging concept

Amazing . Life changing. All you need to do is stick to it and it works. Lost weight, lost belly fat ,found focus. A big fan. Thank you so much Dexter Jackson

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Customer Reviews

Most Helpful
4 out of 5 stars
By Riswana on 03-18-18

Beginners book

The author also includes the many types of intermittent fasting, as well as pros and cons for each. Although I appreciated this book, I ultimately gave it 4 stars because it needs some proof listening in order to make the information more clear, and better to follow. Overall, I learned a lot on the subject!

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5 out of 5 stars
By mydeen on 03-18-18

Great insight

This is very interesting and I can't wait to get started on my way to being healthier and losing fat & weight.

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