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The Hormone Reset Diet has opened my eyes to the idea that I can lose my belly fat and extra weight that I have been carrying around. Everything clicked and made so much sense to me. I can't wait to see the results. Thank you for inspiring me.
Amazing . Life changing. All you need to do is stick to it and it works. Lost weight, lost belly fat ,found focus. A big fan. Thank you so much Dexter Jackson
The author also includes the many types of intermittent fasting, as well as pros and cons for each. Although I appreciated this book, I ultimately gave it 4 stars because it needs some proof listening in order to make the information more clear, and better to follow. Overall, I learned a lot on the subject!
This is very interesting and I can't wait to get started on my way to being healthier and losing fat & weight.