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Andrew Weil has built a kingdom on his advice on healthy eating. Ordinarily I stay away from people who are advice gurus, but his style is so no-nonsense, and he explains so many issues so well (I never understood what insulin does before), that I not only learn a lot, I really enjoy listening to him.
Dr Weil is the narrator/speaker, and it sounds a lot as if he is giving a lecture. The content is so interesting that the rapid fire way in which he gives information is a little disconcerting. Surely if people are listening to an audiobook, the chances are pretty good that they are not somewhere where they can take notes? I was walking in the woods as I was listening, and I think I missed a lot because I didn't write it down. Oh well. He's still worth it.
17 of 17 people found this review helpful
A nice listen, though there aren't many stories, or sticky ideas, so I doubt how much of this I will remember...
2 of 3 people found this review helpful