The Beginner Workout

  • by Trevor Clinger
  • Narrated by Stefanie Paige
  • 0 hrs and 5 mins
  • Unabridged Audiobook

Publisher's Summary

I have gather all the fitness information and exercises and compiled them into one workout that works the best for anyone, any gender, any race, and any age to use. This workout will introduce your body to basic workouts, exercises, and information that can prepare your body for the next step of lifting heavier and performing more complex exercises.

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Book Details

  • Release Date: 11-18-2014
  • Publisher: Trevor Clinger