Customer Reviews
Most Helpful
5 out of 5 stars
By
Amazon Customer
on
07-02-17
Life changing
I never realized that all the negative thoughts I had, even as a child, were anxiety driven. This book put a name to my demons and put me on the road to improvement. I am so grateful.
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8 of 9 people found this review helpful
5 out of 5 stars
By
Anonymous User
on
07-13-17
A Quieter Mind This Book Makes
This is a number one on my list. 5 stars!!
Just the sound of her voice is calming. I listen to her in the car when I get anxious.
She shares some great material that will change you a little each day if you just listen with an open mind.
Thanks Chloe for sharing your experiences and knowledge. You have changed many lives.
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6 of 7 people found this review helpful
Customer Reviews
Most Helpful
5 out of 5 stars
By
FfionG
on
03-12-17
If you struggle with anxiety, this is a must read!
Chloe's personal experience coupled with her client's experiences and research makes this book a must read! She provides a wealth of information and a range of techniques to help you cope better with day to day life.
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17 of 17 people found this review helpful
3 out of 5 stars
By
Amazon Customer
on
07-13-17
Good but not for me
I listened to this book quite quickly. The author is easy to listen to and her personal experiences bring a better level of credibility and likability.
However, this book didn't really help me with more of a obsessive anxiety and I feel that if you're suffering badly, or a specific form of anxiety, this might just scratch the surface and provide a level of explanation behind the reasoning instead of significantly helping.
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6 of 6 people found this review helpful