The Alkaline Diet Cookbook

  • by Adidas Wilson
  • Narrated by Kelly McGee
  • 4 hrs and 0 mins
  • Unabridged Audiobook

Publisher's Summary

Acidic and alkaline levels are indicated in your body through pH scales. Alkaline levels in your blood should be maintained ideally at or between the pH ranges of 7.35-7.45. At the ranges of 7.35, your body is highly acidic and prone to a variety of illnesses. Consumption of highly acidic foods strains minerals such as calcium, magnesium, potassium, and sodium from the bone deposits by regulating the acid levels. Great health starts with knowledge; this book will help reduce acid levels and help anyone on their weight loss journey.

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Customer Reviews

Most Helpful

Interesting dietary information.

Completely educational book on both diet and recipes to support an alkaline diet for everyone.
Read full review

- Brigitmom

Book Details

  • Release Date: 05-02-2017
  • Publisher: Adidas Wilson