• The 8-Step Action Plan to Fat Loss Forever

  • Egain Body Shape, Rejuvenate Appearance, & Enhance Your Attractiveness
  • By: Elizabeth Caroline
  • Narrated by: Becky Brabham
  • Length: 52 mins
  • Unabridged Audiobook
  • Release date: 03-15-18
  • Language: English
  • Publisher: Elizabeth Caroline
  • 5 out of 5 stars 4.9 (15 ratings)

Regular price: $3.95

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Publisher's Summary

Want to burn those stubborn fats while still enjoying your meals?
The book title here shows the eight practical steps to boost your metabolism rate and trim your body shape at the same time.
This works because the steps encourage fat-burning hormones to be released in your body quickly, effectively and naturally.
Inside you will discover:



How to flip on your metabolism switch in just eight simple steps
The seven excellent foods that help you lose fats healthily & naturally
The 12 proven ways to achieve the figure you always wanted
How to unleash your energy by eating clean and vibrant meals
And much, much more
©2017 Elizabeth Caroline (P)2018 Elizabeth Caroline
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Customer Reviews

Most Helpful
5 out of 5 stars
By marrani on 03-25-18

better


perfect! been training for years, the methods discussed were familiar but never acted on it, now listening the book I will definitely incorporate it in my training.

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4 out of 5 stars
By jyothi on 03-25-18

great book


I love how this book is worded! Being a new personal trainer I have found it to be a great resource that I often use when designing workouts for my clients.

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