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Where does The 7-Minute Back Pain Solution rank among all the audiobooks you’ve listened to so far?
top 5 for being beneficial not for entertainment.
What other book might you compare The 7-Minute Back Pain Solution to and why?
Release of pain
Have you listened to any of Ken Maxon’s other performances before? How does this one compare?
Was there a moment in the book that particularly moved you?
Ha! The core work has helped me become able to move.
Any additional comments?
I am a Physician and competitive long distance runner trying not to have back surgery. I have been 3 mo of agonizing hip and leg pain from a bulging lumbar disc, barley able to walk a few feet. I have tried almost every thing to get rid of the pain. I purchased the audio book and like the philosophy, but had to buy the written version to know how to do the exercises. I am doing 75 % better after 2 weeks of the stretching exercises!
7 of 7 people found this review helpful