• The 6-Pack Formula: A Step-by-Step Checklist to Shredded Abs

  • The Bigger Leaner Stronger Muscle Series, Book 2
  • By: Vince Kowalski
  • Narrated by: Michael D Colburn
  • Length: 1 hr
  • Unabridged Audiobook
  • Release date: 04-18-18
  • Language: English
  • Publisher: APEX UNIVERSAY PTY LTD
  • 5 out of 5 stars 5.0 (3 ratings)

Regular price: $6.95

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Publisher's Summary

Are you light years away from the body you've always dreamed of? 
Can you exercise well in workouts, but are still bulking an extra muffin-top load around the waist? Or maybe you can perform amazing feats that make you look like a gym king, but you don't look like you've ever exercised a day in your whole life! I'm totally hearing you. What about running a mini marathon, but still finding that you're flabby, chubby, and not the best version of you? You know, the one that you know you can be? There's no doubt about it, the body is an interesting weapon of mass obstruction. That's for sure! In fact, many of us are light years away from our hot bod, and that's definitely true, even if we're eating well and exercising spectacularly.  
Toss all the myths & find a truly viable diet structure…
The harsh fact is, most of us are "barking up the wrong tree" altogether, when it comes to becoming leaner and enhancing our 6-pack. You know, the one that's hiding somewhere in there, underneath all that other stuff. And, unfortunately, the quick-fixes and military-styled workouts you see advertised regularly aren't gonna cut it for you. So, what's it gonna take? A strict starvation diet that leaves you feeling unfulfilled? A disgusting no-flavored diet plan that leaves you hungry for anything sugary and laden with salt? Absolutely not. We're going to discover the best kept secret that allows you to eat foods you love! Yep, no starving or eating cardboard boxes because they're tastier than the food.  
Stop spending ridiculous hours in the gym!  
With more than a decade of shredding experience put into the 6-Pack Formula, you'll get a step-by-step process for getting the shredded abs you've only ever dreamed about. And, there's no starvation dieting, no dangerous pills, and no crazy exercise plans to make you so exhausted you can't walk for a week.
©2018 Vince Kowalski (P)2018 Vince Kowalski
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Customer Reviews

Most Helpful
2 out of 5 stars
By Amazon Customer on 05-07-18

Where is the pdf?

I'm sure the content of this book is terrific, but I scrolled through the hours of audible recipes with a view to printing out the recipes and taking the shopping list to the store. I can't believe there are no downloadable notes for this book.

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