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if you're looking for a good sleep aid this is it. The first three chapters are somewhat helpful the next two are repetitious the last four are horrible.
What made the experience of listening to The 5:2 Diet the most enjoyable?
This audiobook is just what I was looking for! I really liked learning the basics of the 5:2 diet, one of the fastest and simplest ways to burn fat and increase physical health. I’ll definitely give this diet a try!
Was this a book you wanted to listen to all in one sitting?
Any additional comments?
It's a great audiobook, especially for those of us who need to lose those extra pounds! I highly recommend it!