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What did you love best about The 300 Body?
I loved that there is an actual workout that can make you look like a 300 Spartan warrior. This workout is the same workout the actors used in the movie!
1 of 1 people found this review helpful
This workout was based on the original training plan for all of the actors in the movie 300. This workout is no joke. This guide did a great job at going in-depth and explaining everything with a great amount of detail. I do this every weekday at my local gym! Keep up the good work!