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Publisher's Summary

Are you overwhelmed with diet choices? Don't know where to begin, or can't find anything that gives you results? This audiobook was made for you. The number one best way to actually achieve results with a diet is by jump-starting with a cleanse. Apart from shedding pounds, cleanses reset your metabolism, detoxify your body, and train your metabolism to become accustomed to this new way of eating and storing food.
A 28-day cleanse is the perfect way to start.
This comprehensive four-week program gives you everything you need to kick start your diet and firmly ingrain the habit so there's no chance you will quit down the line. With a complete meal plan and a full guide to cleansing and keto dieting, you will have everything you need to exceed your dietary goals.

Unbelievable breakfast recipes, like keto strawberry and cream crepe coffee cake
Delicious and keto-perfect lunch recipes, many of which you can prep ahead and pack to take with you, like tangy Indian cauliflower masala
Mouth-watering dinner recipes that are filling, satisfying, and always keto, like haddock filet cakes with Tuscan aioli
Plus, learn the six pillars of keto success - the areas you need to target to crush your dietary goals
Not only will you feel amazing after completing the cleanse, but you will have the confidence you need to firmly commit to your diet. Twenty-eight days to weight loss. Twenty-eight days to feeling better and having more energy. Twenty-eight days to the new, improved, and healthier you!
©2017 Andrea C. Adams (P)2018 Andrea Adams
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Customer Reviews

Most Helpful

By Mark Cassel on 02-18-18


Any additional comments?

Good Basic Keto info but if you want the recipes you are going to have to write them down as there is no PDF file with them included. This is less about the author and what she provided vs. what is included with the Audible download.

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By Mthujan on 02-05-18


Excellent description of Keto, and a very sensible approach for getting there.Highly recommended! The Ketogenic Diet has been life-changing for me! 20 pounds dropped painlessly and incredible energy and sense of well-being. The Keto Reset Diet is intelligently written but easy to understand, with just the right amount of proven science to validate the information. The delicious recipes are a bonus!

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Customer Reviews

Most Helpful

By Mthujan on 02-05-18

most lovely book..

I was search this kind of recipe book. Because i need to loss my weight quickly. Finally got this book. Its all food are awesome, healthier and its Meal plan help also regularly.

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By Aaliyah on 02-05-18

I found this book awesome.

So awesome and great guide that will help you a lot specially in loosing weight. This book was written for you specially if you are trying to loose weight. Nice one.

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