The 14-Day Rapid Fat Loss Diet

  • by Dr. Kristen Harvey
  • Narrated by Jimmy Nelson
  • 0 hrs and 46 mins
  • Unabridged Audiobook

Publisher's Summary

It might not seem clear to you right now but the 14-day diet is the most essential diet tool that you might ever stumble across to help you get control of your body and health fast! Why? Because it delivers powerful results in just 14 days.
As a personal trainer and fitness expert, I've tried everything and seen everything - but nothing delivered my clients dramatic results like the 14-day diet. I've used it to help my clients drop from a size 12 to a size 6, lose up to 20 lbs., get into bikini-body shape, and win fitness contests, all while undergoing dramatic visible transformations (that they can literally see in the mirror!) in a matter of days.
The 14-day Rapid Fat Loss Diet is proven to target stubborn belly fat and produce lasting results. Most people report losing up to three inches off their bellybutton in 14 days and up to six percent body fat in 21 days (three times faster than the normal rate of fat loss!).
But the best news is - it's extremely simple to follow. You don't need a lot of time. You don't have to do much prep or cooking your meals ahead, and it's super easy to understand.
And while the 14-day diet is a rapid fat loss tool, its framework will help you understand how to eat for the rest of your life. That's why I believe the 14-day diet is the only diet you'll ever need.
So if you're frustrated and looking for a simple solution that will help you lose weight once and for all, then look no further, because you've finally found it! Let's get started….

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Customer Reviews

Most Helpful

Very well narrated

The books gives you a precise diet and easy recipes. I do need a print version to consult often the requirements.
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- Amazon Customer

notes

I had to keep pausing so I could write the tips down but it was good info
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- Angela Holmes

Book Details

  • Release Date: 09-17-2014
  • Publisher: Kristen Harvey