The 14 Day Ketogenic Diet Plan

  • by Sarah Taylor
  • Narrated by Amy Fox-Berkley
  • 1 hrs and 49 mins
  • Unabridged Audiobook

Publisher's Summary

You're about to discover a secret to losing weight and healthy living, without spending countless hours in a gym!
Are you struggling to eat healthy? About 50% of Americans also have this problem, and it's leading to obesity, low self-esteem, lack of confidence, and health risks.
I always hear people say, "I can't lose this extra 10 lbs" or, "I want my body to look better", yet their diet consists of food that you must avoid. All these foods are talked about in this book, and are replaced by easy and delicious recipes.
If you are looking to get that body you've always dreamed of, or interested in completely changing your life by being a healthier you, then this audiobook is for you! It doesn't matter if you're looking to get ripped, train for an upcoming race or sport, or just looking to become a healthier person, the Ketogenic diet will help you achieve your goal.
The Keto diet will help you feel like you're 20 again.
Here is more about the 14 day diet:
This diet is an extremely easy, delicious, and efficient way to lose weight and fat, all while staying healthy. Not only this, but there are many other health benefits talked about in this book.
A huge benefit is that it improves your body's ability to convert fat into energy, and this is important because your body will feel amazing and you will experience incredible energy boosts.

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Customer Reviews

Most Helpful

No copy to refer too

This book is not designed for audible only. Why can't you include a down loaded copy of recipes???
Read full review

- jack shirk

Book Details

  • Release Date: 06-23-2016
  • Publisher: Sarah Taylor