"I have developed an abdominal workout routine that will actually work instead of being tailored to sell a supplement."
What happens if I tell you that I guarantee this workout will get you the six-pack you have always dreamed of? Know this isn't a scam or made to sell supplements but just a routine by following basic health principles learned during my certification program. This workout has been proven to work, and I have seen great results from this wonderful, easy-to-learn routine.
I am a personal trainer, certified by the National Federation of Professional Trainers - certificate number 45582.
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Can't wait to use this to prep for summer!
Yes, because I could listen to it while jogging. I also listen to this on the way to the gym sometimes because I fall out of routine and start to go off track. Author was also a personal trainer, so it helps to have real advice for once!