The 10 Day Ketogenic Cleanse

  • by Diana Watson
  • Narrated by Rebecca Hunsel
  • 1 hrs and 46 mins
  • Unabridged Audiobook

Publisher's Summary

"Hello, friends! Are you tired, run-down, listless? Do you poop out at parties?" (Okay, maybe that was from the Vitameatavegamin I Love Lucy episode, but it's applicable!) You likely ended up reading a description about a book entitled The 10 Day Ketogenic Cleanse because you desire to make a change, or you just want to know what the heck ketogenic means. Either way, you have come to the right place! Whether you want to lose weight, feel better and more energized, or expand your knowledge of nutrition and dieting, you are headed in the right direction. This book contains an overview of what ketogenic dieting is and why it is successful. Within this book are over 20 simple recipes and a 10-day meal plan that will enable you to get a jump start on a long-term ketogenic diet, or to help you discover if it is right for you. Regardless of where you are in your healthy living journey, because we are all somewhere, a ketogenic diet can prove advantageous in many ways. We hope you will give it a shot and thanks for stopping by!

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Customer Reviews

Most Helpful

Excellent book......

I would like to suggest this book, it provides about The 10 Day Ketogenic Cleanse: Increase Your Metabolism and Detox with These Delicious and Fun Recipes in a Fast 10 Day Meal Plan
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-

fantastic

The author delivers clear and simple content that details the background of the “keto diet” system as well as the purpose and benefits of the system.
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- Swetha

Book Details

  • Release Date: 03-08-2017
  • Publisher: Jonathan Wee